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Body Love: My Journey To Recovery From Disordered Eating, Compulsive Exercise, And Body Dysmorphia

What do you see when you look in the mirror? Do you see parts of yourself that you love? Do you see bright eyes and strong shoulders? Or do you see abs that...

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Boreal Book Club: Living Lightly By Dale Curd And Kimberly Alexander

Welcome to a new series called Boreal Book Club: a monthly meeting for bookworms who’re looking for their next good read. Since we aim to shine a spotlight...

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*Contest Alert!*: Have A Self-Love Affair With b:Well And STYLE Canada

‘Tis the season to be smitten! This February, we’re honouring our commitment to help Canadians live fully with a Self-Love Affair Contest in...

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February’s Letter From The Editor: Self-Care Isn’t Selfish

February; the month of love. Love for one another, but most importantly, ourselves. Only recently did I begin to realize that a negative connotation comes with...

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My Juice Cleanse Story

How do you go from eating 5 meals a day to starving? Answer: Juice cleanse. Before I started the cleanse, I did a little research on the internet, learning...

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