health Archives

April 14, 2023• bySTYLE Canada

Endometriosis Awareness Month

Jessica Plenzick and April Hamm collaborated to arrange a significant event for FirstOntario Performing Arts Centre in St. Catharines as part of the...

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FITNESS

February 11, 2023• bySTYLE Canada

Reach Your Health & Fitness Goals in 2023

If you’re trying to lose weight, improve muscle tone, or want to accomplish a new fitness goal, one thing you shouldn’t overlook is tracking your...

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3 tools to stick to your new years resolutions

PERSONAL DEVELOPMENT • SELF

December 31, 2022• bySTYLE Canada

3 Tools To Help Your New Year’s Resolutions Stick

.It’s that time of year again. Work is busy, sleep is sparse and holiday season is upon us. Like every year, it’s time for New Year’s...

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FITNESS • HEALTH • SELF

July 25, 2022• bySTYLE Canada

Celebrity Trainer, Joshua Lipsey Shares 5 tips for Staying in Shape this Summer

We are officially in the middle of summer and whether you have been working on your fitness goals all summer or just getting started (post weekend guilt...

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BEAUTY • HEALTH • SELF

July 7, 2022• bySTYLE Canada

Raquel DaSilva’s Best Beauty Tips

We sat down with Canadian beauty expert Raquel DaSilva, founder of LASHGOD, who is sharing her most treasured beauty tips and hacks that keep her looking fab...

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HEALTH • PERSONAL DEVELOPMENT • SELF • SPIRITUALITY

May 4, 2022• bySTYLE Canada

Why We Need To Stop Trying To Be “Productive” All The Time

Are you finding yourself feeling overwhelmed and stressed because you’re always busy? It’s an endless cycle that can leave you feeling like you’re...

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CHANGEMAKERS • CULTURE • PEOPLE

March 29, 2022• bySTYLE Canada

STYLE Canada Changemaker Melaina Gasbarrino

Melaina Gasbarrino is healer, earth activist, author, and creator. From a young age, she felt a greater connection to something bigger than herself and was...

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HEALTH • SELF • TRENDING

July 15, 2021• bySTYLE Canada

This Lawyer/Blogger Let Us In On Her Fertility Journey – Read The Full Story Here!

In this exclusive interview with Krystle Ng-A-Mann (a.k.a: @dineandfash), the successful lawyer/blogger let Digital Editor Anastasia Barbuzzi in on the trials...

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FITNESS • HEALTH • SELF • TRENDING

June 18, 2021• bySTYLE Canada

Meet #LeadingLady Alessia Scauzillo: Founder Of A Sculpt Body

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...

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