mental health Archives

May 30, 2023• byPrashanthy Uthayakumar

Let’s Talk About Emotional Intelligence: Psychotherapy ft. Shelley Whitehouse

On this week’s episode of Let’s Talk About…, Elise and co-host Sarah Joseph sit down with Shelley Whitehouse to talk all about psychotherapy. Guest...

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HEALTH • PERSONAL DEVELOPMENT • SELF

May 19, 2023• byHannah Lim

Morning Affirmations for Mental Health Month

Morning Affirmations for Mental Health Month. The month of May is “Mental Health Awareness Month.” Undoubtedly, life comes with its many challenges...

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Uncategorized

April 4, 2023• byPrashanthy Uthayakumar

Let’s Talk About Emotional Intelligence: Friendship

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about friendships. Sarah is a certified emotional...

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Uncategorized

March 28, 2023• byPrashanthy Uthayakumar

Let’s Talk About Emotional Intelligence: Relationship Red Flags

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about relationship red flags. Sarah is a certified...

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Uncategorized

March 21, 2023• byPrashanthy Uthayakumar

Let’s Talk About Emotional Intelligence: Happiness

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about happiness. Sarah is a certified emotional...

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CULTURE • Featured • NEWS • PEOPLE • PERSONAL DEVELOPMENT • TRENDING • Uncategorized

March 8, 2023• bySTYLE Canada

Womens Day Round Up: Sharing Inspiring Stories From Our Archive

Today is International Women’s Day, a global holiday celebrated annually on March 8 as a focal point in the women’s rights movement. Today we bring...

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PERSONAL DEVELOPMENT • RELATIONSHIPS • SELF

March 7, 2023• byPrashanthy Uthayakumar

Let’s Talk About Emotional Intelligence: How to Change our Thoughts

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about how to change our thoughts. Sarah is a certified...

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3 tools to stick to your new years resolutions

PERSONAL DEVELOPMENT • SELF

December 31, 2022• bySTYLE Canada

3 Tools To Help Your New Year’s Resolutions Stick

.It’s that time of year again. Work is busy, sleep is sparse and holiday season is upon us. Like every year, it’s time for New Year’s...

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CULTURE • PEOPLE

June 6, 2022• bySTYLE Canada

On Mental Health Advocacy and Advice for Newlyweds with Danielle Ruhl

On this week’s Let’s Talk About… episode, Elise sits down with Danielle Ruhl-Thompson. You may know Danielle from Season 2 of the hit Netflix...

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PERSONAL DEVELOPMENT • SELF

May 1, 2022• bySTYLE Canada

In the Spotlight: Alyssa Reid on her new Single and how she’s a Mental Health Supporter

Welcome to our Spotlight series where we connect you with talented and hard working individuals who are taking you behind the scenes of their creative journeys...

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