On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about friendships. Sarah is a certified emotional...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about relationship red flags. Sarah is a certified...
On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about how to change our thoughts. Sarah is a certified...
As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace. So, after...
Having a baby has always been something I have wanted, but the timing has never been right. Running my own fitness business in the hustle and bustle of New...
Since 2014, Mary Young has played an important role in the body positivity movement through her collection of intimates made to empower women with different...
Did you know that despite what Instagram may tell us, the world is in a self-love crisis? In fact, frequent social media users have lower levels of self-love...