All posts tagged "wellness"

PERSONAL DEVELOPMENT

With the celebration of Valentines Day typically geared towards couples, chocolate and flowers we thought we would take a different approach here at STYLE.CA....

FITNESS

It’s that time of the year when many of us try to get away from the cold Canadian weather and head to someplace warm!...

HOME

After a long day at work, working out at the gym and finally heading home, I often question what will I make for dinner...

PERSONAL DEVELOPMENT

We see and hear the word gratitude over and over these days in books, as hashtags and throughout quotes plastered on social media, but...

SELF

Breathe, relax, repeat. There is no perfect way to meditate mindfully. In fact, sometimes I find myself meditating in the strangest places (like on...

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