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HEALTH • PERSONAL DEVELOPMENT • SELF

June 22, 2023• by

Self-Care Tips For Mental Health

Flow into an easy, breezy self-care routine with these simple ideas — moving, reading and journaling our at the top of our list…what are some of your...

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May 30, 2023• by

Let’s Talk About Emotional Intelligence: Psychotherapy ft. Shelley Whitehouse

On this week’s episode of Let’s Talk About…, Elise and co-host Sarah Joseph sit down with Shelley Whitehouse to talk all about psychotherapy. Guest...

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CULTURE • PERSONAL DEVELOPMENT • SELF

May 23, 2023• by

Let’s Talk About Emotional Intelligence: Getting Better At Failing

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about getting better at failing. Sarah is a certified...

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HEALTH • PERSONAL DEVELOPMENT • SELF

May 19, 2023• by

Morning Affirmations for Mental Health Month

Morning Affirmations for Mental Health Month. The month of May is “Mental Health Awareness Month.” Undoubtedly, life comes with its many challenges...

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May 16, 2023• by

Let’s Talk About Emotional Intelligence: Guilt

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about guilt. Sarah is a certified emotional...

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PERSONAL DEVELOPMENT • SELF

May 9, 2023• by

Let’s Talk About Emotional Intelligence: Asking For Help

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about asking for help. Sarah is a certified emotional...

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PERSONAL DEVELOPMENT • SELF

May 2, 2023• by

Let’s Talk About Emotional Intelligence: Toxic Positivity

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about toxic positivity. Sarah is a certified emotional...

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PERSONAL DEVELOPMENT • SELF

April 25, 2023• by

Let’s Talk About Emotional Intelligence: Anxiety

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about anxiety. Sarah is a certified emotional...

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PERSONAL DEVELOPMENT • RELATIONSHIPS • SELF

April 18, 2023• by

Let’s Talk About Emotional Intelligence: Intuition

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about intuition. Sarah is a certified emotional...

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PERSONAL DEVELOPMENT • SELF

April 11, 2023• by

Let’s Talk About Emotional Intelligence: Relationship Conflict & Conditional Love

On this week’s episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about relationship conflict and conditional love....

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STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.

STYLE Canada is a digital platform and conscious media disruptor for a modern global community of curious STYLE seekers.  We focus on our favourite Canadian topics and brands while exploring what is trending globally.