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Our Top 5 Podcast Episodes Towards Better Habits in 2023

The new year is here and from this moment forward, you decide. You get to decide what you move toward and away from, how you show up and respond. So we have...

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3 Tools To Help Your New Year’s Resolutions Stick

.It’s that time of year again. Work is busy, sleep is sparse and holiday season is upon us. Like every year, it’s time for New Year’s...

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Meet #LeadingLady Mavis Huntley at our Smithery Event at the pop-up

As our Smithery event at the pop-up store in Niagara-on-the-Lake has its date set to Saturday, October 15th, we are re-featuring Smithery’s very own...

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3 Simple Steps To Activating Your Gratitude and How it Can Improve Your Mental Health

This year, Thanksgiving and World Mental Health Day are on the same day, October 10th. We’ve put together this simple guide to gratitude so you can start...

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Juneteenth: Highlighting Black-Owned Businesses in Ottawa

June 19, 1865 marks the day that slaves in Galveston, Texas were told the Civil War was over and they were free. Originating in Galveston, Juneteenth is...

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#TeamPicks from our Content Coordinator, Prashanthy Uthayakumar

There is something about Covid-19 that has allowed people to discover new things. Whether that’s a new hobby, food, style, etc., people have been ready...

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Why We Need To Stop Trying To Be “Productive” All The Time

Are you finding yourself feeling overwhelmed and stressed because you’re always busy? It’s an endless cycle that can leave you feeling like you’re...

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In the Spotlight: Alyssa Reid on her new Single and how she’s a Mental Health Supporter

Welcome to our Spotlight series where we connect you with talented and hard working individuals who are taking you behind the scenes of their creative journeys...

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Meet #LeadingLady Erin Poredos: Founder Of The Joy Tribe

As a group of women working towards common goals for STYLE Canada‘s brand and business, we understand the value of peer support in the workplace....

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One Woman Shared Her Story With Us In Honour Of National Cancer Survivors Day – And She’s No Longer Afraid

“There is a swelling storm and I’m caught up in the middle of it all, and it takes control of the person that I thought I was.” – Dean Lewis...

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